Cultural Heritage Experience
Golden Ring
金環
In ancient times, the golden ring was a cold weapon that dominated the battlefield. Today, the "practice ring" has transformed into a martial arts exercise for strengthening the body.In this course, children will work through the fundamental techniques of ring practice, loosening and stretching the body to improve flexibility and circulation. Through the advancing and retreating movements of each routine, children not only develop physical ability, but also come to understand the martial virtue of respectful interaction — cultivating the qualities of focus, perseverance, and respect.
金環在古代原是縱橫沙場的冷兵器，如今的「練環」已蛻變成強健體魄的武術運動。課程中，孩子貫穿練習環的基本功法，起身舒活筋骨、調劑身體。在招式的套路進退之間，不僅鍛鍊身體能力，更能體會與人對話互動的武德精神，培養專注、堅毅與尊重的品格。